As a healthy snack, kraft nuts not only provide protein

When the appetite kicks in shortly after a workout at the gym, the time between meals can seem very long. A snack is often used to satisfy a sudden feeling of hunger. However, there are a few things to keep in mind when choosing a snack. With these 5 simple tricks you can escape the … Read more

The WhatsApp tool “360 ° Coach” supports employees in caring for members

Gyms often lack time, or human resources are depleted to respond quickly to important situations. Contact members who have not been to the facility for a long time, generate referrals or promote courses and nutrition programs. Until now, these points have required a huge amount of staff. A newly developed and automated WhatsApp tool can … Read more