Growing old healthy: Personal trainers from Hamburg show how it’s done

Personal Trainer Growing old healthy: Trainer from Hamburg shows how it’s done Updated: 23/09/2022, 05:30 | Reading time: 3 minutes Underarm push-ups: Personal trainer Gordon Wriedt from Kirchwerder checks the correct posture. Photo: Private Gordon Wriedt from Kirchwerder has been a personal trainer for 25 years and knows how people can stay fit in old … Read more

Fitness First and Berlin tech start-up offer personal trainers a new digital platform

Personal training in a digital context: Fitness First has launched a new platform for personal trainers. In addition, they can now offer their services via livestream and manage themselves. In this way, the coaches should gain more visibility and flexibility. Plus: photo gallery. The most important facts in brief: In response to the corona-related increase … Read more

PICTURE fitness program: lose a dress size in four weeks! Advisor

Lose a dress size in four weeks – with PICTURE you can do it! Tomorrow (Monday the 23rd of May) the 4-week fitness program at BILDplus starts with BILD weight loss coach and personal trainer Christian Blisse. Then the fitness professional provides two full body workouts a week (Mondays and Thursdays) AND regular nutrition tips … Read more