Inactivity has major costs for business and governments

Inactivity has major costs for business and governments

Fit citizens are cheaper: The Global Health & Fitness Alliance (GHFA) in collaboration with IHRSA has published a report from Deloitte showing the social and economic value of the global health and fitness industry. The most important facts in brief: Here we go! Background and detailed information: The report “Economic health and societal well-being: quantifying … Read more

Studying fitness economics leads up the career ladder

Selina Teusch wanted to combine fitness and management in her job. When she discovered the job advertisement for Sundhedscentret Fysiotræning Ruwertal on Facebook, she applied directly and has climbed the career ladder since she began her double bachelor’s degree in fitness economics at DHfPG. Today, Selina Teusch, just 26 years old, is an assistant to … Read more

Fitness: Running to lose weight – these four rules lead to success

LGetting up is not only good for the cardiovascular system, but can also help you lose weight. How much you need to go to lose weight depends on several factors. Among other things: fitness level, current weight, target weight and diet. Below we have summarized how you can start running and how often you should … Read more

Health Guide by Philipp Lahm published by Südwest Verlag

How can the optimal balance between voltage and regeneration be found? How do you stay physically and mentally active? On the road to a healthy lifestyle, you can now get prominent support: ex-footballer Philipp Lahm has published a health guide. It contains not only lots of practical tips and exciting expert interviews, but also lots … Read more

How Succession in the Spirit 4 Club Succeeds

Successful generational leadership: The owner of SPIRIT4 Studios in Lower Franconia, Michael Klein, has found a suitable candidate in Felix Voigt, who is now passionate about the management task. In the interview, they talk about the benefits of working together, short lines of communication, unconditional trust, the courage to make mistakes and the same perspectives. … Read more

Lose weight and stay full – fitness expert explains how diets can help in the long run …

13/06/2022 – 17:11 Bahmann Coaching GmbH Hannover (ots) Many people will be skeptical at first when they are told that they need to eat more to lose weight in the long run. The image of dieting as an act of conquest, where those who want to lose weight spend weeks starving themselves to get in … Read more

Les Mills brings BODYCOMBAT to Metaverset

Immersive group fitness at the next level: Les Mills brings the popular martial arts training to the meta-verse with the BODYCOMBAT VR app. World-renowned presenters use virtual reality (VR) to create a new and ‘unearthly’ fitness experience. We will show you what it looks like concretely in impressive photos and in the video. That’s what … Read more

What fitness trends can we expect in 2022?

In the midst of a flurry of change, 2022 looks set to be a crucial year for the fitness industry. What does it take to be successful in the new fitness landscape? The main trends for 2022 point the way. The most important facts in brief: Which one fitness trends will it in 2022 form? … Read more

Fitness meets Physio: Innovative business areas for studio operators

In the fitness sector, the concept of ‘hybrid’ since the Corona pandemic has been linked to the simultaneous provision of classic, analog training and digital training options, for example via livestream, app or on-demand. But originally, hybrid means ‘of two different origins’ or ‘composed of different things’. The term can therefore be perfectly applied to … Read more

FTZ – Fitness Therapy Center Mühldorf

Therapy and fitness are seamlessly combined under one roof in the FTZ – Fitness Therapy Center in Mühldorf am Inn. The goal is always to provide customers with holistic, interdisciplinary and the best possible support. This includes a smooth transition from therapeutic treatments to their physical continuation in the training area, which is implemented safely … Read more