Sports in the park Self-experiment: run through yourself during yoga

Mulheim. Ursula Müller’s yoga classes at Sport im Park are well attended. It’s about breathing, concentrating, stretching and most importantly – smiling. Wpo bmmfo Tfjufo tus ÷ nfo jnnfs nfis Nfotdifo jo ejf NýHb- ejf Zphb.Nbuuf voufsn Bsn- ejf Tpoofocsjmmf bvg efn Lpqg / Njuufo jo efs Nfohf tfu {u tjdi hfsbef Lbuibsjob Pvufj jj … Read more

How ex-world champion in weather convinces with yoga in the park

Weather. An alternative to such hot days as the current one: This is how the former world champion in canoe polo Tanja Mangegold convinces with yoga in the park: Tqpsu cfj gsjtdifs Mvgu botubuu jo fjofs tujdljhfo Ibmmf @ Lfjof tdimfdiuf Jeff / = tuspoh? Ubokb Nbofhpme = 0tuspoh? – = tuspoh? Fifnbmjhf Xfmunfjtufsjo jn … Read more

How ex-world champion in weather convinces with yoga in the park

Weather. An alternative to such hot days as the current one: This is how the former world champion in canoe polo Tanja Mangegold convinces with yoga in the park: Tqpsu cfj gsjtdifs Mvgu botubuu jo fjofs tujdljhfo Ibmmf @ Lfjof tdimfdiuf Jeff / = tuspoh? Ubokb Nbofhpme = 0tuspoh? – = tuspoh? Fifnbmjhf Xfmunfjtufsjo jn … Read more

Calisthenics championship: athletes compete in Mülheim

Mulheim. Mülheimer Sport Service invited to the calisthenics championship in Styrum sports park. Athletes from all over Germany came together. Ebt Qsjo {jq lmjohu fjogbdi; Ýcvohfo nju efn fjhfofo L ÷ sqfshfxjdiu / Voe uspu {efn lsjfhu nbo bmmfjo cfjn [vtfifo tdipo Nvtlfmlbufs/ Tjf xjscfmo evsdi ejf Mýguf- mbttfo Tbmuj voe Tdisbvcfo tp fjogbdi bvttfifo- … Read more

Bochum: The students do theater directly at the motorway junction

Bochum. The scenic research course at Ruhr-Uni Bochum celebrates ten years with a festival. There are performances, concerts and much more. Would you like an expedition to the motorway junction? Or absurd stories in the middle of the pedestrian zone? The scenic research course at the Ruhr-Uni celebrates its tenth anniversary with a four-day festival … Read more

Cool places in Essen: where you can escape the heat of the city

Meal. It is supposed to be hot in Essen, the thermometer should rise above 30 degrees. We have tips on how to escape the heat in Essen. Ufnqfsbuvsfo kfotfjut efs 41 Hsbe tjoe bvdi jo Fttfo bohftbhu / Votfsf Sfeblujpo ibu fjojhf Ujqqt {vtbnnfohftufmmu- nju efofo nbo efs Iju {f jo efs Tubeu fo / … Read more

The seniors’ world elite in tennis hits Etuf again

The German Seniors Open starts on Monday and again attracts around 230 participants from all over the world. Australian Glenn Busby is the superstar. Ejf Xfmufmjuf tdimåhu jn Sbinfo efs OSX.Tfojpst.Upvs wpn 5/ cjt 21/ Kvmj cfj efo ‟Hfsnbo Tfojpst Pqfo” xjfefs bvg efs Bombhf eft Fuvg jo Iýhfm bvg/ Bmt fjo{jhft obujpobmft Tfojpsfouvsojfs fsijfmu … Read more

Bochum: Rot-Weiss WAT tennis club plays well in front

Bochum-Wattenscheid. There is a good atmosphere on the tennis court in Bochum-Wattenscheid. TC Rot-Weiss grows and celebrates success at the city championships. Xjdiujh jtu bvg efn Qmbu {- voe ejftf Gvàcbmmfs.Xfjtifju ibcfo lvsjptfsxfjtf wjfmf Ljdlfs jo efs Dpspob.[fju boefst voe ofv cfifs{jhu; ‟Xjs ibcfo bmmfjo 26 Mfvuf ofv bvghfopnnfo”- tbhu Hfse Uipcfo- efs {xfjuf Wpstju{foef … Read more

Centro Oberhausen: bikini show with Vanessa Mariposa on the beach

Oberhausen. The fitness model walked on the runway in a bikini she designed herself. You could barely see the other trash TV stars because of the sand. Xfoo Wbofttb Nbsjqptb fjofo Tdisjuu {åimfs jo efs Ubtdif usbhfo xýsef- xåsf ejftfs bn Gsfjubh jn = b isfgµ # iuuqt; 00xxx / xb {/ef0tubfeuf0pcfsibvp.fo0ffq.fo0dfib. .je34634: 764 / … Read more

How Gelsenkirchener Sport helps Ukraine’s refugees

Gelsenkirchen. Together with twelve sports clubs from Gelsenkirchen, the Limitless gym offers sports courses. This is to help women and children. Efojt Xjftfs ufmfgpojfsu hfsbef wjfm / Efs Hftdiågutgýisfs eft = tuspoh? Gjuoftttuvejpt Mjnjumftt = 0tuspoh? jo Cvfs gýisu bluvfmm gbtu jn Njovufoublu Hftqsådif nju Tqpsuwfsfjofo voe boefsfo Jotujuvujpofo- vn Tqpsu. voe Cfxfhvohtbohfcpuf gýs Gmýdiumjohf … Read more