Les Mills presents its five insights from FIBO 2022

The return of the world’s largest fitness fair live and in color – for the first time since 2019 – was an important milestone for the fitness and health industry as it continues to recover from the effects of the pandemic. More than 500 exhibitors and 51,000 visitors from 109 countries met to exchange ideas, … Read more

PICTURE fitness program: lose a dress size in four weeks! Advisor

Lose a dress size in four weeks – with PICTURE you can do it! Tomorrow (Monday the 23rd of May) the 4-week fitness program at BILDplus starts with BILD weight loss coach and personal trainer Christian Blisse. Then the fitness professional provides two full body workouts a week (Mondays and Thursdays) AND regular nutrition tips … Read more

6th parliamentary evening in Berlin, DSSV e. V. – Employers’ Association for German fitness and health facilities, press release

On 18 May 2022, the 6th parliamentary evening took place in the Saarland state representation in Berlin under the motto “fit & healthy in Germany – fitness studies move the country”. The organizers – the employers’ association for German fitness and health facilities (DSSV e. V.), the German University of Prevention and Health Management (DHfPG) … Read more

The WhatsApp tool “360 ° Coach” supports employees in caring for members

Gyms often lack time, or human resources are depleted to respond quickly to important situations. Contact members who have not been to the facility for a long time, generate referrals or promote courses and nutrition programs. Until now, these points have required a huge amount of staff. A newly developed and automated WhatsApp tool can … Read more

How Neuro-Training Can Improve Eye And Neck Problems Caused By Screenwork

People who mainly perform screen work often have head and neck problems as well as eye problems caused by fatigue. Whether exercise through targeted strengthening and relaxation of the eye muscles has a positive effect on these symptoms was investigated in a DHfPG bachelor thesis. According to the Federal Statistical Office, already worked this year … Read more

Digital fitness: the most popular apps and tools

From online gyms to fitness apps: We asked more than 4,600 users which products they were particularly happy with. These are the results There is something for everyone – whether you get in shape with the help of a running app, a smartwatch or a digital rowing machine. We have listed the best recommendations from … Read more

Boutique studios: Where and how aesthetics are training lately

Yoga teaches Vanessa Muñoz-Pretzell gives her instructions in gentle but firm English. When the visitor obediently slides into the downward facing dog position, the muscles are relaxed and all the senses are strengthened. Through a hole in the white linen curtain, one can see a car being towed on the street outside, but that does … Read more

This speaks for a medical self-payment area

After completing a therapeutic treatment in physiotherapeutic practice, further medical health education in the self-paying field provides many benefits for both the patients and the clients as well as the therapists. These psychological, medical, exercise science and economic aspects should play a role in decision making and implementation – because they provide many opportunities for … Read more