So your home gym is up and running in no time

Let’s get sweaty! Dumbbells & Co.: How to set up your home gym in no time at all Dumbbells and Co.: With these devices, you can build your own gym in your own four walls. iStockphoto 26 September 2022 at 8.37 Crowded gyms and expensive monthly fees are just two reasons why it’s worth it … Read more

Growing old healthy: Personal trainers from Hamburg show how it’s done

Personal Trainer Growing old healthy: Trainer from Hamburg shows how it’s done Updated: 23/09/2022, 05:30 | Reading time: 3 minutes Underarm push-ups: Personal trainer Gordon Wriedt from Kirchwerder checks the correct posture. Photo: Private Gordon Wriedt from Kirchwerder has been a personal trainer for 25 years and knows how people can stay fit in old … Read more

ORF and fitness company group present digital collaboration project “ORF-TVthek goes Technogym”

ORF-TVthek is now available as an application on Technogym fitness equipment Vienna (OTS) – ORF-TVthek is now also available in the fitness area: It will be available in Austria on all fitness equipment equipped with “Technogym Live” or “Technogym Unity”. For the first time, athletes can access ORF TV programs on demand during their training. … Read more

Tough times for gyms

The fitness center “bodyproject” in Kirchhain has been closed since July. Where bodies were still steeled until the early summer months, the picture is quite different these days: posters on the studio’s glass facade offer the fixtures for sale. Owner Susanne Mühl ran the fitness club in the heart of Kirchhain for seven and a … Read more

with feelings and personal stories instead of data and facts

Far more than just a marketing trend, storytelling offers fitness and health businesses numerous brand management uses and benefits. You can find out what it is and how studios can stand out from the competition with authentic stories and strengthen their own brand with practical implementation impulses. Most fitness and health entrepreneurs have probably heard … Read more

FIBO and HYROX form a partnership and organize a fitness challenge in Cologne

In 2023, FIBO will expand its sports activities to include the HYROX fitness competition. Professional and amateur athletes compete in the FIBO halls in front of a motivating backdrop. FIBO Event Director Silke Frank sees many synergies in the new partnership and looks forward to the premiere from 13 to 16 April 2023 in Cologne. … Read more

Reduce Stress: The Best Apps for Meditation and Fitness

We show you the best apps for stress relief through fitness and meditation.Photo: Ground Picture – shutterstock.com Just got home from work and you’re supposed to be at the gym already because class is about to start? The weaker self often wins out with this view, and after a hard day’s work one prefers to … Read more