Various training offers from the fitness and health industry for the European Week of Sports

More exercise in Europe: Under the motto #BEACTIVE and a wide range of training offers from 23 to 30 September 2022, people across the continent will be motivated to exercise. DSSV presents EuropeActive’s campaign for the European Week of Sports in video and provides marketing and image material for download. Use the customer retention and … Read more

Demonstrate strength and endurance at the HYROX World Series of Fitness

HYROX is a fitness race consisting of eight one-kilometer runs alternating with eight different training sessions. With the HYROX partnership, members of the studios can prepare for the World Fitness Championships or prove their fitness with the HYROX Physical Fitness Test. Michael Wunderle, regional manager of the VeniceBeach and FitBase studios of the Pfitzenmeier Group, … Read more

How do you manage endurance training in the gym?

Endurance training is for many an elementary part of the training. Training control – and especially choosing the right intensity – is often a “black box”. Qualified trainers should shed light on this and use simple means to set targeted load specifications. endurance training by definition pursues the target, both the fatigue resistance as well … Read more