Want to save money? So avoid THESE mistakes

Updated: 23/09/2022 – 13:45 finance Save Money: 3 Expensive Mistakes That Will Cost You Your Wealth Photo: shutterstock/Natthapol Siridech Do you want to improve your financial situation? Then you’d better avoid these savings mistakes. Would you like to put money aside, but despite all your efforts, there is hardly a penny left at the end … Read more

5 good reasons! Therefore, online yoga is guaranteed to be something for you

22.09.2022 – 22:15 Minute yoga with PAM in the video 5 good reasons! Therefore, online yoga is definitely for you Photo: Getty Images/Natalia Gdovskaia Many people find it easier and faster to relax in their own four walls. This is one of the many benefits that online yoga has. Whether it’s sun salutations in your … Read more

Face Yoga: The best face exercises for glowing skin

Updated: 30/08/2022 – 10:37 Smooth and supple without a facelift Facial Yoga for Glowing Skin: The Best Facial Exercises Photo: IMAGO / Panthermedia Face Yoga: The exercise for the face is intended to prevent wrinkles and improve complexion. That’s how it works. Botox or surgery? No thanks: Hollywood stars swear by the effects of Face … Read more

Healthy Lumbar Muscles: 5 Yoga Positions for Back Pain

Updated: 21/06/2022 – 10:10 For World Yoga Day back pain? With these 5 yoga exercises you train psoas Photo: Getty Images / ZenShui / Milena Boniek Yoga can be used to train the psoas. The swivel seat is an ideal exercise for back pain. More than every other person in Germany has back pain at … Read more

Cycling with a dress: With these tricks it works!

Updated: 07.06.2022 – 10:15 Practical summer clothes The best tips for cycling with a dress Photo: GettyImages / praetorianphoto Do you ride a bike with a summer dress? No problem! Just hop on your bike and get started riding – not so easy with your new summer dress. But don’t worry, you do not have … Read more

Calories burned when you cycle: just lose weight

Updated: 06/02/2022 – 13:43 Includes BMI calculator Weight loss while cycling: How to burn more calories! Photo: Getty Images / Wavebreakmedia Would you like to lose weight by cycling? This succeeds. Under certain circumstances. Calorie consumption during cycling can be calculated individually. The movement is perfect for people who want to lose weight in a … Read more

Smartwatch or fitness tracker: These are the differences

Updated: 07.11.2021 – 11:16 Advertising The big comparison Smartwatch or fitness tracker? These are the biggest differences! Photo: Getty Images / Mikolette Get yourself trained: Smartwatches or fitness trackers are ideal companions for a wide range of training sessions. Smartwatches and fitness trackers are trendy. But where are the differences? Here you can read why … Read more